What We Offer
Trauma Therapy
Trauma therapy isn’t about erasing memories or forgetting about the past. It’s about being able to store the memories of your traumatic experiences more appropriately.
Counselling Services
As a trauma-informed clinic, we offer individualized treatment plans that are collaborative and you play an active role in your therapy. We offer individual, couples, children & family, and group counselling.
Services for Workplaces
Traumatic events can happen just about anywhere. Many of the people that we work with have been impacted by a psychological injury that happened at their place of employment.
I have done a lot of therapy in my life, but this is the first time it actually worked for me. It was difficult at times, but I finally got to the roots of why I was struggling.
Rising Tides Client
Our Events
Yoga Classes
We offer a number of yoga classes to help you connect body, mind, and spirit.
Rising Minds Book Club
A book club for people who meant to read the book but never got around to it.
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Check Out Our Blog
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture
“Trauma is not what happens to you: it is what happens inside you as a result of what happens to you.” From The Myth of …
More Than Fight or Flight: The 4F’s and How They Relate to Trauma
We’ve probably all heard of the fight or flight response – that is, the innate way that the body responds to actual or perceived threat. …
The Three Phases of Trauma Treatment
Introduction: “Why do I need to pay for a therapist when I can just talk to my friend for free?” “How many sessions of therapy …