What We Offer
Trauma Therapy
Trauma therapy isn’t about erasing memories or forgetting about the past. It’s about being able to store the memories of your traumatic experiences more appropriately.
Counselling Services
As a trauma-informed clinic, we offer individualized treatment plans that are collaborative and you play an active role in your therapy. We offer individual, couples, children & family, and group counselling.
Services for Workplaces
Traumatic events can happen just about anywhere. Many of the people that we work with have been impacted by a psychological injury that happened at their place of employment.
I have done a lot of therapy in my life, but this is the first time it actually worked for me. It was difficult at times, but I finally got to the roots of why I was struggling.
Rising Tides Client
Our Events​
Yoga Classes
We offer a number of yoga classes to help you connect body, mind, and spirit.
Rising Minds Book Club
A book club for people who meant to read the book but never got around to it.
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Check Out Our Blog
Trauma Counselling: What to Expect
One of the best parts of this work is witnessing the healing that occurs when people reach out for trauma counselling.
Beyond Talk: Mind and Body Healing
Most of us recognize the value of attending talk therapy sessions as part of our healing process. But what about the impact on our body?
Unpacking Our Trauma
I didn’t expect to become a trauma therapist, but I soon realized my clients were unknowingly carrying around trauma wounds.