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There is a common misconception about what hypnosis, as many people think that the person is being controlled by another person. However, with hypnosis, you are actually always in control. In fact, hypnosis is simply taking in suggestions that bring you into a deep state of relaxation. The person who is being hypnotized always has …

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Couple Counsellor Lori McIsaac Bewsher

5 Things To Consider When Choosing a Therapist

Starting the Search How do you even start searching for a therapist?  Word of mouth referral, Google and social media searches as well as physical location are probably the most common considerations. But are these the most important points to consider? Although it’s probably one of the biggest investments you will make in yourself, choosing a …

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Woman On Her Cell Phone

Do I Need A Therapist?

As a child, you can probably remember being at your family doctor’s office at least a few times. Maybe for a routine check up, to check on a broken bone or to get some medicine for an illness that just wasn’t going away on it’s own. Tending to our physical health has generally been taught …

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