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risingtidesnb

Happy "Bring Your Dog to Work Day"! This is Kaci

Happy "Bring Your Dog to Work Day"!

This is Kaci 🙂 She is our therapy dog here at Rising Tides Healing Centre. Kaci is calm natured, affectionate and loves people of all ages. She is very social and loves to say hello to anyone coming her way!❤️🐾

Post a photo of your dog in the comments below 😍 👇
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#kacithetherapydog #therapydog #journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling #counselling
#healingcopingskills

✨🎙️Talking to Trauma Episode 17 Featuring J

✨🎙️Talking to Trauma Episode 17 Featuring Jeff is available now!🎙️✨

Listen to Episode 17 here: https://risingtidesnb.com/podcast/

Jeff's story begins with the pivotal moment in his life when everything came crashing down around him and he recognized that he could not carry on with the way he was living. Left with no other choices, he began unpacking years of unresolved trauma after receiving a PTSD diagnosis. Jeff engaged with a number of mental health professionals but particularly recalls the day when reiki came into his life and the amazing transformation that began that day.

Jeff credits reiki with teaching him how to understand his pain in a new way. Jeff has been training, practicing and learning reiki for nearly 10 years and is registered with the Canadian Reiki Association as a Practitioner and Master Teacher. Jeff is also a Certified Forest Therapy Guide with the Association of Nature & Forest Therapy. You can learn more about Jeff and the services he provides at: http://www.thecovehealing.ca.

🎙️ Tune in bi-weekly for a new episode! Episode 18 will be released on Wednesday, July 6th!

🎙️ Listen to Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/
or on Spotify: tinyurl.com/4y59eh7j
or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Repeat after me … 💡I can set my own boundar

Repeat after me …

💡I can set my own boundaries
🌸I'm allowed to take a break
💗I am loved & appreciated
🌞My best is enough
🌈My wellbeing always matters
👂 I deserve to be heard
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#journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Kaci's younger sister Journey came to the office f

Kaci's younger sister Journey came to the office for a visit today! Journey is playful and sweet, just like Kaci 🐕💜 We are animal lovers here at Rising Tides Healing Centre and are so lucky to be surrounded by these beautiful dogs 🥰
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#journey #journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

The month of June recognizes those who are a part

The month of June recognizes those who are a part of the LGBTQQIP2SAA community whether they are living life to the fullest with who they are, not yet, or any lived experience in-between. We at Rising Tides Healing Centre welcome those at any stage of their journey alongside anything else going on in your life, past or present. You are safe here with us, and we recognize the marginalization you have endured throughout history. Book an appointment by calling us at (506)217-8433 or email us at hello@risingtidesnb.com today if you are interested in seeking a compassionate therapist; if not, be safe and be well. Happy Pride Month from ours to yours.

- Natalie Gillis
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#pridemonth2022 #pride #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

This or That?? 🏖️🌲 With summer approachin

This or That?? 🏖️🌲

With summer approaching I am dreaming about camping and spending more time in nature 🌿

Would you rather be in a tent camping on the beach or in a cozy rustic cabin relaxing in the woods?

Let us know if the comments below 👇

✨🎙️Talking to Trauma Episode 16 Featuring B

✨🎙️Talking to Trauma Episode 16 Featuring Bekah is available now!🎙️✨

Listen to Episode 16 here: https://risingtidesnb.com/podcast/

Bekah is a registered massage therapist and has been working in the field since 2020. Bekah's had long dreamed of becoming a massage therapist but she had to overcome a couple of significant challenges in her life to make this dream a reality.

After a period of declining mental health caused her to leave school initially, she took the time to tend to her needs and successfully returned to school even more determined to continue on this path. Until one snowy winter's night when she was involved in a car accident that threatened to stand in her way once again.

In this episode, Bekah will share her story of recovery from both the mental and physical trauma she experienced with the support of a multi-disciplinary treatment focus. Bekah believes that her own experience with chronic pain has ultimately made her a better RMT. When experiencing pain there can be nothing more frustrating than feeling like those around you do not understand and she is now on a mission to help others recover from their own pain and trauma.

You can often find Bekah working here at our Healing Centre at https://risingtidesnb.com/in-house-partners or at her alternate location at Gillis Chiropractic https://www.saintjohnchiropractor.com or reach her directly by email at bekahbass.rmt@gmail.com and on social media at "Massage By Bekah".

🎙️ Tune in bi-weekly for a new episode! Episode 17 will be released on Wednesday, June 22nd!

🎙️ Listen to Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/
or on Spotify: tinyurl.com/4y59eh7j
or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

A friendly reminder 🌻 What's broken can be men

A friendly reminder 🌻

What's broken can be mended.
What's hurt can be healed.
And no matter how dark it gets,
the sun is going to rise again.
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#journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

What a perfect day for gardening 🌸 Thanks Kaci

What a perfect day for gardening 🌸 Thanks Kaci for your help 🐕😁

Did you know that gardening has many benefits?

🌱 Gardening boosts your mood.
🌱 Gardening reduces stress.
🌱 Gardening makes you feel connected to nature.
🌱 Gardening is an effective tool for people recovering from addiction.

What will you be planting in your garden this season?!
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#journeytohealing #stucknotbroken
#gardening #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Oh, how I love getting a new book in the mail! 📭 My latest arrival is all about why using trauma-informed therapy approaches is so important when it comes to treating chronic pain.

Think on this for a second. According to some studies: 🤔

✅70% of chronic pain sufferers have attachment problems in their history

✅90% of women with fibromyalgia report childhood trauma

✅76% of chronic low back pain sufferers report at least one trauma in their past

✅chronic pain sufferers are more likely to suffer from PTSD or PTSD symptoms

(source: Mark Grant, “Change Your Brain, Change Your Pain”)

The good news is that the brain is designed to heal and has the capacity for change. But in order to heal pain, we have to understand the connections between pain and your brain 🧠

Our licensed counselling therapist, Jacie Targett, has an upcoming program to support you in healing from chronic conditions.

Contact hello@risingtidesnb.com to learn more!

We had a blast participating in 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 𝟤𝟢𝟤𝟤 in support of Big Brothers Big Sisters Saint John 🎳 This was a great event for a great charity!

🎉🎉 Thank you to all of you who helped us raise over $600 for Big Brothers Big Sisters Saint John 🎉🎉

✨🎙️Talking to Trauma Episode 15 Featuring M

✨🎙️Talking to Trauma Episode 15 Featuring Melinda is available now!🎙️✨

Listen to Episode 15 here: https://risingtidesnb.com/podcast/

Melinda is a full-time artist and operates a seasonal Airbnb and gift shop in Creignish, Nova Scotia. In 2012, Melinda was busy raising her young family when she was confronted with a startling reality: at 42 years of age, she was diagnosed with breast cancer. As she navigated the stressful process of dealing with a serious illness and all this would entail, she was also discovering what she needed to heal. In this episode Melinda will take you through her story of recovering from cancer and ultimately eventually lead her to a full-time art career. You can learn more about Melinda or check out her artwork on her website at https://www.melindabythesea.ca.

🎙️ Tune in bi-weekly for a new episode! Episode 16 will be released on Wednesday, June 8th!

🎙️ Listen to Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/
or on Spotify: tinyurl.com/4y59eh7j
or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#talkingtotrauma #podcast
#transformaingtrauma #risingtidesnb
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Does anyone realllllly know how to say "worcesters

Does anyone realllllly know how to say "worcestershire"? 🤷😂

Have a great weekend everyone!

Miss Kaci posing with our heart for #OperationWhit

Miss Kaci posing with our heart for #OperationWhiteHeart 🐕 🥰

#OperationWhiteHeart was created to promote wellness and fight the stigma surrounding mental health and suicide 🤍

Learn more about it here: https://www.facebook.com/groups/262085172678028

Please contact Gary Brown Senior to add one of these beautiful hearts to your property 🤍🏠
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#journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Do you want to win a trip for 2 to any Air Canada

Do you want to win a trip for 2 to any Air Canada scheduled destination in North America including Hawaii, Mexico and the Caribbean?! ✈️☀️👙🍹

We are selling raffle tickets in support of the Big Brothers Big Sisters' 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 event🎳

Purchase your tickets by sending your money to payments@risingtidesnb.com (tickets: 1 for $5.00 or 3 for $10.00) by June 30th. *𝗣𝗹𝗲𝗮𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗽𝗵𝗼𝗻𝗲 #, 𝗮𝗻𝗱 𝗲𝗺𝗮𝗶𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗙𝗧 𝗺𝗲𝘀𝘀𝗮𝗴𝗲*

The draw will take place on 𝗝𝘂𝗻𝗲 𝟯𝟬𝘁𝗵, 𝟮𝟬𝟮𝟮! 🌴😎

Which counselling service is right for me? As a t

Which counselling service is right for me?

As a trauma-informed clinic, we offer individualized treatment plans that are collaborative and tailored to meet your needs. We offer both in-person and virtual options so you can choose to come into our clinic location or access your counselling sessions from the comfort of your own home.

Learn more on our Counselling Services webpage here: https://risingtidesnb.com/counselling-services/
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#counsellingservices #transformaingtrauma #risingtidesnb #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

🌸OVERCOMING CHRONIC CONDITIONS🌸 Jacie Targe

🌸OVERCOMING CHRONIC CONDITIONS🌸

Jacie Targett will be hosting this virtual 6 week group therapy program which is ideal for anyone who suffers with chronic conditions of anxiety, depression, or physical pain as it works on biological, neurological, and emotional patterns that create and/or worsen these conditions.

Together, we will be creating a heart centered shift from tension, stress, and anxiety into ease, love, and trust. ❤️

With a maximum number of 5 people per group, there will be plenty of time to integrate the tools learned and get individual support through any challenges.

This group will take place 𝘃𝗶𝗿𝘁𝘂𝗮𝗹𝗹𝘆 on 𝗠𝗼𝗻𝗱𝗮𝘆𝘀 𝗳𝗿𝗼𝗺 𝟭𝟭:𝟬𝟬𝗮𝗺-𝟭𝟮:𝟯𝟬𝗽𝗺 starting 𝗝𝘂𝗻𝗲 𝟲𝘁𝗵.

If you are interested in learning more, please call us at (506)217-8433 or email us at hello@risingtidesnb.com to book a 𝗙𝗥𝗘𝗘 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 and receive a guided meditation! ✨

It's been 1 year since Kaci started working with u

It's been 1 year since Kaci started working with us as a therapy dog with her owner Stacey Schriver! 🐕🎉

Kaci is a 3-year-old Golden Retriever who loves life and is happy to be outside exploring or inside relaxing with people. Kaci is known for her gentle and loving approach when helping children and adults feel more comfortable while working towards individual therapy goals.

Happy 1 Year Anniversary Kaci 🥳 🥳 🥳 🥳 We love and appreciate you so much! 😍🐾
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#kacithetherapydog #therapydog #happy1year
#transformaingtrauma #risingtidesnb
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

At Rising Tides, our team members truly believe th

At Rising Tides, our team members truly believe that you can heal. We also believe that you have more control over your health and well-being than you may realize. With our trauma-focused approaches, we will help you discover the healing potential that already exists within you. We are your partners in empowerment, helping you to reclaim a sense of ownership with thoughtful interventions and compassionate care. 🏠🐕

Meet the Rising Tides team here: https://risingtidesnb.com/meet-our-team/
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#meetourteam
#transformaingtrauma #risingtidesnb
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

Healing takes courage, and we all have courage, ev

Healing takes courage, and we all have courage, even if we have to dig a little to find it. 💗
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#journeytohealing #stucknotbroken
#transformaingtrauma #risingtidesnb
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

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