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risingtidesnb

Trauma-focused Therapy | EMDR | Mind & Body Healing | Yoga | Therapy Dog

Everyone is welcome here 🏳️‍🌈 Sending lo

Everyone is welcome here 🏳️‍🌈 Sending love to all of you ❤️🧡💛💚💙💜

#pridemonth2023

Have you been listening to our podcast, 𝘛𝘢𝘭𝘬𝘪𝘯𝘨 𝘵𝘰 𝘛𝘳𝘢𝘶𝘮𝘢? We have wrapped up Season 2 and it's now your chance to get caught up 😊🎙️

In this podcast, we share the stories of people who have been impacted by trauma. We are grateful for their willingness to share their healing journeys in order to help others. We are also curious to learn more about what helped them get through their difficult times. There are so many ways to heal. Our listeners will hear directly from people who have been impacted by trauma, gaining insight into the lessons and discoveries they have made in their own healing process.

We’ll also be sharing the experiences of the helpers, those who have dedicated their work to helping others heal from trauma. We all benefit from deepening our understanding of the impact trauma has on individuals, families and communities.

🎙️ You can listen to all Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/

🎙️ Or on Spotify: tinyurl.com/4y59eh7j

🎙️ Or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

New Blog Post 📢 Our former student counsellor,

New Blog Post 📢

Our former student counsellor, Joy Benson Green, shares a story about one of the most important lessons of her life.

Read Joy's full blog post, 𝘈𝘥𝘷𝘪𝘤𝘦 𝘍𝘳𝘰𝘮 𝘔𝘺 𝘋𝘢𝘥, on our website here: https://risingtidesnb.com/advice-from-my-dad/

We really enjoyed having Joy on our team as a student counsellor and we can't wait to see what she does next! 🙌
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#blogpost #blog #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskill

Time for a mid-week check-in ✨ Are you making

Time for a mid-week check-in ✨

Are you making progress on a goal that's important to you?

Have you been getting enough sleep each night?

How are you feeling today?

Have you done something for yourself?

Have you done something for someone else?

Daily or weekly check-ins with yourself can help you become aware of your emotional and physical needs. Try checking in with yourself each day and see what changes throughout your week. 🥰
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#midweekcheckin #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

Oh what a night! We were honoured to be included i

Oh what a night! We were honoured to be included in the celebration of Dr. Erik Klein of @townhealthsolutions as he was awarded a Top 50 CEO Winner with Atlantic Business Magazine in Halifax yesterday evening.

Under Erik’s leadership, Town Health has become Atlantic Canada’s largest locally owned rehabilitation network! Erik has assembled an amazing team of providers that are making a big impact in helping people improve their lives. We celebrate all that you have achieved so far and look forward to seeing everything that comes next! 🥂🎉

We had a blast participating in 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 𝟤𝟢𝟤3 in support of Big Brothers Big Sisters Saint John 🎳 Thank you to @bigbrobigsissaintjohn for hosting such a fun event!

Thank you to all of you who helped us raise over $500 for Big Brothers Big Sisters Saint John 🙏❤️

We still have some raffle tickets left! Please reach out if you would like to purchase any 😊

Do you want to win a trip for 2 to any Air Canada

Do you want to win a trip for 2 to any Air Canada scheduled destination in North America including Hawaii, Mexico and the Caribbean?! ✈️☀️👙🍹

We are selling raffle tickets again this year in support of the Big Brothers Big Sisters' 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 event 🎳

Purchase your tickets by sending your money to hello@risingtidesnb.com (tickets: 1 for $5.00 or 3 for $10.00) by June 29th. *𝗣𝗹𝗲𝗮𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗽𝗵𝗼𝗻𝗲 #, 𝗮𝗻𝗱 𝗲𝗺𝗮𝗶𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗙𝗧 𝗺𝗲𝘀𝘀𝗮𝗴𝗲*

The draw will take place on 𝗝𝘂𝗻𝗲 𝟯𝟬𝘁𝗵, 𝟮𝟬𝟮𝟯! 🌴😎

May 1st is National Physicians' Day! 👩‍⚕️

May 1st is National Physicians' Day! 👩‍⚕️👨‍⚕️

Today we take the time to appreciate physicians and all they do for us. We would like to thank the physicians who continue to care for us and keep us healthy. ❤️

#nationalphysiciansday

April 28th is National Day of Mourning ❤️ Nat

April 28th is National Day of Mourning ❤️

National Day of Mourning in a day to remember those who have died or have become injured or ill on the job. Rising Tides supports many injured workers in their recoveries after a workplace trauma.

Please take a moment of silence to remember the workers and their families who have been affected.
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#nationaldayofmourning #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

Do you want to win a trip for 2 to any Air Canada

Do you want to win a trip for 2 to any Air Canada scheduled destination in North America including Hawaii, Mexico and the Caribbean?! ✈️☀️👙🍹

We are selling raffle tickets again this year in support of the Big Brothers Big Sisters' 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 event 🎳

Purchase your tickets by sending your money to hello@risingtidesnb.com (tickets: 1 for $5.00 or 3 for $10.00) by June 29th. *𝗣𝗹𝗲𝗮𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗽𝗵𝗼𝗻𝗲 #, 𝗮𝗻𝗱 𝗲𝗺𝗮𝗶𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗙𝗧 𝗺𝗲𝘀𝘀𝗮𝗴𝗲*

The draw will take place on 𝗝𝘂𝗻𝗲 𝟯𝟬𝘁𝗵, 𝟮𝟬𝟮𝟯! 🌴😎

✨🎙️Talking to Trauma: 𝗦𝗲𝗮𝘀𝗼𝗻 𝟮, 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟰 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝗘𝗺𝗶𝗹𝘆 is available now!🎙️✨

Listen to Episode 14 here: https://risingtidesnb.com/podcast/

In this week’s podcast episode, we are talking all about EMDR therapy!

Emily Bushell is the owner of @wholetherapyns with locations in both Dartmouth and Sydney, NS.

Emily is Registered Counselling Therapist and she is certified in EMDR as well as being an EMDR Approved Consultant with the EMDR International Association. Before starting her own private practice in Nova Scotia, Emily worked as a Clinical Counsellor with Coast Mental Health and as a Concurrent Disorders Specialist with Fraser Health Authority in British Columbia. Emily has also worked in a variety of settings in the mental health system including treatment centres, outreach teams, methadone clinics and outpatient care.

Emily and I have known each other for several years now and she’s had a big impact on my own practice as an EMDR therapist and consultant. I was so pleased when Emily agreed to come on the podcast – her first time as a podcast guest! – to talk about EMDR with me and provide an opportunity for listeners to really understand why EMDR therapy has continued to grow in popularity and practice over the past several years.

🎙️ You can listen to all Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/

🎙️ Or on Spotify: tinyurl.com/4y59eh7j

🎙️ Or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#emdr #emdrtherapy #talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

Do you want to win a trip for 2 to any Air Canada

Do you want to win a trip for 2 to any Air Canada scheduled destination in North America including Hawaii, Mexico and the Caribbean?! ✈️☀️👙🍹

We are selling raffle tickets again this year in support of the Big Brothers Big Sisters' 𝘉𝘰𝘸𝘭 𝘧𝘰𝘳 𝘒𝘪𝘥𝘴’ 𝘚𝘢𝘬𝘦 event 🎳

Purchase your tickets by sending your money to hello@risingtidesnb.com (tickets: 1 for $5.00 or 3 for $10.00) by June 29th. *𝗣𝗹𝗲𝗮𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗽𝗵𝗼𝗻𝗲 #, 𝗮𝗻𝗱 𝗲𝗺𝗮𝗶𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗙𝗧 𝗺𝗲𝘀𝘀𝗮𝗴𝗲*

The draw will take place on 𝗝𝘂𝗻𝗲 𝟯𝟬𝘁𝗵, 𝟮𝟬𝟮𝟯! 🌴😎

What book are you currently reading? 📚 Olga S

What book are you currently reading? 📚

Olga Scibior, a counsellor at Rising Tides, recently read the book, 𝘛𝘩𝘦 𝘔𝘺𝘵𝘩 𝘰𝘧 𝘕𝘰𝘳𝘮𝘢𝘭: 𝘛𝘳𝘢𝘶𝘮𝘢, 𝘐𝘭𝘭𝘯𝘦𝘴𝘴 & 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘛𝘰𝘹𝘪𝘤 𝘊𝘶𝘭𝘵𝘶𝘳𝘦. The author, Gabor Maté, makes the very helpful point that trauma is not the same as experiencing highly stressful situations. That traumatic events are stressful but not all stressful events are traumatic.

Read Olga's full blog post, 𝘛𝘩𝘦 𝘔𝘺𝘵𝘩 𝘰𝘧 𝘕𝘰𝘳𝘮𝘢𝘭: 𝘛𝘳𝘢𝘶𝘮𝘢, 𝘐𝘭𝘭𝘯𝘦𝘴𝘴 & 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘛𝘰𝘹𝘪𝘤 𝘊𝘶𝘭𝘵𝘶𝘳𝘦, on our website here: https://risingtidesnb.com/the-myth-of-normal/
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#themythofnormal #traumabook #blogpost #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick
#youareworthytobeloved #hopeforhealing
#mentalhealth #mentalhealthcounselling
#healingcopingskills

April is Counselling & Psychotherapy Month 💛

April is Counselling & Psychotherapy Month 💛

We are so lucky and grateful to have many amazing Counsellors on our team 😊🙏

This month, we are celebrating these hard working women 🎉🎉 Thank you for your contributions to Rising Tides and our community!
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#accessmentalhealthcare #selfcare #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

Happy Monday ☀️ Kaci, our therapy dog, is he

Happy Monday ☀️

Kaci, our therapy dog, is here to help make sure you feel comfortable at Rising Tides. Please feel free to say hi when you see her around the Town Health Solutions building 👋🐶

Mental Health check-in questions to ask yourself o

Mental Health check-in questions to ask yourself often✨

1. What are 3 things that would bring me joy in this moment?

2. When is the last time I felt genuinely happy? Excited? Hopeful?

3. What are 2 positive things I've experienced today?

4. What can I do to give myself what I need right now?

BONUS: Take 5 deep breaths. Let it in...Let it out...

Try writing these questions in a journal any time of the day and see how your answers change 🥰

✨🎙️Talking to Trauma: 𝗦𝗲𝗮𝘀𝗼𝗻 𝟮, 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟯 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝗝𝘂𝘀𝘁𝗶𝗻 is available now!🎙️✨

Listen to Episode 13 here: https://risingtidesnb.com/podcast/

Justin Nash is one of those people that you just instantly feel a connection with. His warmth and sincerity is evident as he spoke to me about his journey through mental illness & addiction.

Justin would be quick to point out that his story never really ends as he continues to manage his mental health and wellbeing. In this episode, Justin speaks candidly about his lowest moments – like being arrested for public nudity - and the steps he took to find his way forward. Justin was admitted on more than one occasion to the in-patient psychiatry unit and worked his way through the mental health system receiving a diagnosis he never fully agreed with while taking medications he was forced to take (and didn’t really believe he needed). His mental health began to improve when he stopped using drugs and alcohol and realized that a lot of his struggles had resulted from a drug-induced psychosis.

Justin credits his sister for introducing him to a more holistic lifestyle and once he began making positive changes around his substance misuse, he felt his life begin to improve.

Never Give Up www.never-giveup.ca is the platform Justin has created to spread the message of hope for healing. Never Give Up is the message branded on his website, clothing, hats and other merchandise. Justin hopes that with this platform, he can encourage and support others who are ready to improve their own lives. Justin also has a podcast called “Drinking Juice with Justin”.

🎙️ You can listen to all Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/

🎙️ Or on Spotify: tinyurl.com/4y59eh7j

🎙️ Or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#nevergiveup #talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

We have had a busy week settling into our new offi

We have had a busy week settling into our new office space at @townhealthsolutions! As you can see, Kaci is already feeling right at home 💙🐕 We are looking forward to working with this amazing team!

Have a happy & healthy Easter long weekend everyone 🐰🐣

Today is the day🎉🎉 We have moved our main o

Today is the day🎉🎉

We have moved our main office to the @townhealthsolutions location in Saint John!

Check out the Telegraph Journal article about our expansion: https://tj.news/greater-saint-john/102089705

What does this mean for you?

• Access to more treatment locations. Our main office will be located in Saint John and we will continue to provide mental health services in Grand Bay-Westfield and across southwest New Brunswick.

• Connect to a team of experienced providers who share our vision of deeper healing and solution oriented results.

• Save time by accessing multiple services at one convenient location.
Come see us in our newly renovated space!

📍 𝗢𝘂𝗿 𝗡𝗲𝘄 𝗔𝗱𝗱𝗿𝗲𝘀𝘀:
96 Stanley St, Saint John, NB E2K 3Y4

📞 𝗣𝗵𝗼𝗻𝗲 𝗡𝘂𝗺𝗯𝗲𝗿:
(506) 217-8433

✉️ 𝗘𝗺𝗮𝗶𝗹 𝗔𝗱𝗱𝗿𝗲𝘀𝘀:
hello@risingtidesnb.com

🌐 𝗪𝗲𝗯𝘀𝗶𝘁𝗲:
risingtidesnb.com

Our team can't wait to see you!

✨🎙️Talking to Trauma: 𝗦𝗲𝗮𝘀𝗼𝗻 𝟮, 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟮 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝗘𝗿𝗶𝗸 & 𝗗𝗮𝗻 is available now!🎙️✨

Listen to Episode 12 here: https://risingtidesnb.com/podcast/

We have a major announcement! Rising Tides Healing Centre is joining forces with @townhealthsolutions to bring the very best of multi-disciplinary care to New Brunswick and beyond.

A big part of our vision at Rising Tides has always included healing for the mind, body and spirit and creating community. A few months ago now, I was introduced to Dr. Erik Klein and Dr. Dan Comeau, both chiropractors at Town Health Solutions. What was immediately apparent in our conversations was that we were very aligned in our vision of whole person care and deeper healing approaches.

Town Health Solutions began with Erik, working as a solo clinician in 2004 and has steadily grown with Dan on board, in both size, service and locations. Town Health now has 8 clinic locations and 40 associates from various health backgrounds working across Atlantic Canada and is not showing any signs of slowing down. With a promise “results oriented and solution focused” care, Town Health exemplifies what it means to truly provide patient centered, multi-disciplinary care.

We are so pleased to be working along side this wonderful team at Town Health Solutions and I'd invite you to eavesdrop on this delightful conversation I had with Dan and Erik and learn all about what they have already accomplished and what's yet to come!

You can also reach out to the team at Town Health Solutions by visiting https://townhealthsolutions.com.

🎙️ You can listen to all Talking to Trauma episodes on our website: https://risingtidesnb.com/podcast/

🎙️ Or on Spotify: tinyurl.com/4y59eh7j

🎙️ Or on Apple: https://podcasts.apple.com/.../talking-to.../id1599132347
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#talkingtotrauma #podcast #journeytohealing #stucknotbroken #transformaingtrauma #risingtidesnb #grandbaywestfield #saintjohn #newbrunswick #youareworthytobeloved #hopeforhealing #mentalhealth #mentalhealthcounselling #healingcopingskills

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