Therapy is one part of healing, but it's not the only one.
We also work with community members and partners to offer additional programs like trauma-focused yoga classes. These services can help support your healing process. Caring for your mind, body and spirit is an essential part of your trauma recovery. Our goal as a Healing Centre is to not only offer therapy services, but to also create a space where people can share connections and grow together as a community.
Town Health Solutions
In early April 2023, Rising Tides Healing Centre moved our main office to the Town Health Solutions location in Saint John. Multidisciplinary care has always been important to us and Town Health Solutions offers chiropractic care, registered massage therapy, osteopathy, naturopathy, acupuncture, yoga classes, and more.
Yoga in Grand Bay
We offer a number of yoga classes to help you build strength, improve your immune system, decompress, reset, and release stress and anxiety. We welcome all levels of ability and classes are suitable for beginners or more advanced yogis. All yoga classes can be adapted to meet your individual needs.
Classes are currently held on Monday mornings from 10:30am-11:30am. We also have an evening class on Wednesdays from 7:00pm-8:00pm. Drop in rates are $12 + tax or you can purchase a 10 class pass for $100 + tax.