Meet Kelly Reid

Licensed Counselling Therapist (C)

Together we can discover what you need to be the best version of you. I understand how stressful wearing different hats can be, so I value personal wellness and I realize that everyone’s wellness needs are different. Let’s discover your strengths to bring you to where you want to be so you can enjoy your life.  I am a New Brunswick Licensed Counselling Therapist (LCT-C) with a Master’s of Arts in Psychology Counselling and I have over 20 years of experience supporting individuals whether it was in private homecare, hospital settings, crisis helplines, special care homes or schools. 

Working together, we can decide what therapeutic modality would be the best fit for you. The modalities I typically draw from are Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). I enjoy working with adults and teens in the areas of stress management, anxiety, depression, grief and loss. 

In my spare time, I love doing anything outdoors, whether it is as simple as drinking my coffee outside in the fresh air, listening to live music, walking the trails with our dogs or enjoying a bonfire. I would rather do yardwork than housework and I rely on a bit of sense of humour to help navigate my own stressful situations. I am here to provide an open, confidential space to let you be you.

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