Registered Social Worker, Saint John, NB

Pronouns: She/Her

“The opposite of addiction isn’t sobriety. It’s connection.” – Johann Hari

About Me:
I became a Registered Social Worker in 2021 after earning my Bachelor of Social Work from Dalhousie University. More recently, I completed my Master of Social Work through the University of Waterloo.

Throughout my career, I’ve supported a diverse range of individuals, including veterans living with PTSD, people experiencing chronic pain, and those navigating substance use. My practice is grounded in a client-centered approach—meeting individuals where they are and building on their strengths to help them move through challenges. I have a particular passion for working with couples facing relationship difficulties, as well as individuals managing anxiety, stress, or trauma. In our initial sessions, we’ll focus on understanding your concerns and identifying goals, working collaboratively to create meaningful and lasting change.

Quick Facts:

Specialties: Trauma, anxiety, addictions, self-esteem, sexual violence, couples therapy

Therapies Used: Accelerated Resolution Therapy (ART), CBT, Polyvagal Theory, Narrative Therapy, Internal Family Systems (IFS), Gottman Method, DBT-informed & Eye Movement Desensitization and Reprocessing (EMDR)

Clients I Work With: Adults (18+) & Couples

Location: In-person (Saint John) or virtual (NB)

Availability: Monday – Thursday, morning, afternoon, and evening appointments available. 

Languages: English

Credentials & Training:

• Master of Social Work (University of Waterloo)
• Bachelor of Social Work (Dalhousie University)
• Bachelor of Arts – Major in Psychology (St. Thomas University)

Additional training:

• Accelerated Resolution Therapy – Basic Training
• Gottman Couples Therapy Training Levels 1 & 2
• Solution-Focused Therapy Training
• Counselling Survivors of Sexual Violence Training
• EMDR Basic Training (EMDRIA-approved)

Why Clients Work with Me:
Clients frequently share that they feel at ease during our sessions and value the sense of humour I bring to the therapeutic process. While therapy can sometimes feel clinical or impersonal, I aim to foster a space that feels safe, warm, and deeply attuned to each individual’s experience.

Things I like to do in my spare time:
Outside of work, I enjoy attending concerts, sewing and quilting, travelling, and spending time cuddled up with my adopted German Shepherd, Ellie. My favourite place to be is by the ocean, searching the beach for seaglass and other natural treasures!